World marks Sleep Day 2026

World marks Sleep Day 2026

Health

This year’s World Sleep Day, observed today, takes place under the slogan “Better Sleep, Better Life.”

Sleep, alongside a healthy diet and physical activity, is a cornerstone of human health, CE Report quotes STA.

Poor sleep can pose a risk, and the National Institute of Public Health of Slovenia (NIJZ) warns that the importance of healthy sleep is still insufficiently recognized worldwide.

Foto: dpa/STA

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